Movement Classes

The Nia Technique is a fitness fusion experience designed to bring wellness to the body, mind, emotions and spirit.

2020 NIA CLASSES WITH ASHLEY WARREN 

Special Announcement: Due to the recent COVID-19 pandemic, all Nia classes are on an indefinite hiatus. When a new schedule can be determined, class availability will be posted here.

As an alternative, NiaTV subscriptions are available. Try FREE for 30 days, $16/month for a subscription.  

Nia® and the Nia Technique Fitness logos are trademarks of Nia Technique, Inc. used under license.